ITALY · CYCLING TOURS

15 Food and Market Bike Tours in Italy Worth Flying For

47 rides  ·  from $45 a head

Good food and market bike tours in Italy run small groups and fill up weeks ahead. Below: the 15 to book early, what each includes and how they differ on gradient and pace.

Rome: Appian Way & Aqueducts E-Bike Tour (Catacombs & Food) - Getting comfortable on the CUBE electric mountain bikes
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Rome: Appian Way & Aqueducts E-Bike Tour (Catacombs & Food)

1.Appian Way & Aqueducts E-Bike Tour (Catacombs & Food)

★★★★★★★★★★4.9 · 1,498 reviews · 3.5 - 5 hours · from $88Our pick

Ride Rome’s Appian Way and aqueducts on a full-suspension e-bike, with optional catacombs, Roman food, and expert multilingual guides.

“Everything was amazing! Our tour operator Silvia was very knowledgeable about every detail. She kept any eye on all of us throughout the tour, keeping safety as a priority. Helped with taking photos, allowed for restroom breaks at certain places, made sure we stayed hydrated. I would definitely recommend this excursion! Discovered during our dining experience, that they also offer a sunrise bike tour….would definitely consider this next time I return to Rome 💗”

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Tuscany Bike Tours Through the Chianti Hills with Wine Tasting - Riding through vineyards and olive groves
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Tuscany Bike Tours Through the Chianti Hills with Wine Tasting

2.Tuscany Bike Tours Through the Chianti Hills with Wine Tasting

★★★★★★★★★★5.0 · 1,300 reviews · 6 hours (approx.) · from $145Top rated

Cycle through Chianti from Florence with scenic country roads, castle wine tasting, olive oil, lunch, guides, and e-bike support.

“I highly recommend this tour especially if you want to get out of Florence and explore the countryside without going too far away. I am a solo traveler and I felt comfortable. If you’re like me and need to know all the details before you do something, here is the breakdown: You meet your guide at their storefront. Use the bathroom at a nearby cafe before leaving! Then you walk to a parking lot and get in a sprinter van and drive to the castle. The ride isn’t too long but it’s beautiful. It’s a very windy road! At the castle you’re given a bike, helmet, water, and some safety…”

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Rome by Night - Ebike Small Group Tour - Food and Wine (Option) - Capitoline Hill and the Roman Forum View
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Rome by Night – Ebike Small Group Tour – Food and Wine (Option)

3.Rome by Night – Ebike Small Group Tour – Food and Wine (Option)

★★★★★★★★★★5.0 · 1,275 reviews · 4 hours (approx.) · from $71

Review of Rome’s four-hour night e-bike tour, with major sights, Roman history, food, wine, small groups, safety tips, and practical advice.

“It was absolutely amazing!! Seeing the sites at night gives them a majestic feeling. Our tour guide Bruno was amazing. He was super funny and I loved the way he presented the historic information about the sites. Highly recommend him be your tour guide..”

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Rome by Night: E-bike Small Group Tour -Food & Wine (Option) - Starting near Santa Maria Maggiore
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Rome by Night: E-bike Small Group Tour -Food & Wine (Option)

4.Rome by Night: E-bike Small Group Tour -Food & Wine (Option)

★★★★★★★★★★4.9 · 1,233 reviews · 3 minutes - 4 hours · from $69

See Rome’s top sights by e-bike after dark, with an optional salumi, cheese, and wine stop on this lively small-group tour.

“This tour was the best! We were able to see up close the main attractions of Rome on our first night. Our guide, Adriana was outstanding, she made our expertise fun and enriching. Food and wine excellent as well in a small, quaint place.”

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Appian Way & Aqueducts small group e-bike tour(catacombs & food) - Villa di Massenzio and the imperial edge of Rome
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Appian Way & Aqueducts small group e-bike tour(catacombs & food)

5.Appian Way & Aqueducts small group e-bike tour(catacombs & food)

★★★★★★★★★★5.0 · 531 reviews · 5 hours (approx.) · from $90

Ride Rome’s ancient Appian Way by e-bike, visit the catacombs and aqueducts, and enjoy a Roman countryside lunch.

“I w been to Rome three times and this tour let me see parts of Rome that I’ve never seen. We rode through neighborhoods and parks in the old city as well as “newer sections.”. Our tour guide. Sylvia, was extremely knowledgeable, friendly and funny. I would highly recommend!”

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Palermo: Guided Bike Tour with Street Food Tasting - Starting near Palermo’s central station
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Palermo: Guided Bike Tour with Street Food Tasting

6.Palermo: Guided Bike Tour with Street Food Tasting

★★★★★★★★★★4.8 · 479 reviews · 3 hours · from $47

Cycle Palermo's old quarters, waterfront, churches, and giant fig while tasting Sicilian street food on a relaxed three-hour guided tour.

“Our guide Chiara was brilliant, she was so knowledgeable of the city and extremely friendly. The street food tasted was delicious and the bike ride was really enjoyable way to see all of the city. The roads and streets were busy, but Chiara and Daniele guided us safely throughout! Would definitely recommend this tour”

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Florence Hills E-Bike Tour with Gelato Tasting - Piazzale Michelangelo and the First Big View
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Florence Hills E-Bike Tour with Gelato Tasting

7.Florence Hills E-Bike Tour with Gelato Tasting

★★★★★★★★★★5.0 · 336 reviews · 2 hours (approx.) · from $68

Ride Florence’s hills by easy e-bike, visit Piazzale Michelangelo and San Miniato, then finish with gelato and optional Tuscan lunch.

“What a great day. This is a business run by a local couple. We were able to see many beautiful views of the city as well as the country side. We had the upgraded lunch option. Lunch was next store at an amazing trattoria. Would highly recommend this experience.”

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E-Bike Food and Wine Tour in the Sorrento Peninsula - The climb toward Massa Lubrense
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E-Bike Food and Wine Tour in the Sorrento Peninsula

8.E-Bike Food and Wine Tour in the Sorrento Peninsula

★★★★★★★★★★5.0 · 271 reviews · 4 to 5 hours (approx.) · from $131

Review of Sorrento’s e-bike food and wine tour, with uphill riding, countryside views, mozzarella making, olive oil, wine, and practical tips.

“Mackita was the absolute best!!! My friends bailed last second and she made me feel so comfortable going on this bike tour solo. She was kind and knowledgeable. I would absolutely do this again!”

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Florence: Chianti E-Bike Tour with Lunch & Two Wine Tastings - How Hard Is The Ride?
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Florence: Chianti E-Bike Tour with Lunch & Two Wine Tastings

9.Chianti E-Bike Tour with Lunch & Two Wine Tastings

★★★★★★★★★★4.7 · 231 reviews · 6 hours · from $116

Ride from Florence into Chianti on an e-bike, with vineyard views, a winery lunch, two wine tastings, and practical tips for a full-day outing.

“What a wonderful tour this was! Francesco was great as the tour guide and Oscar was just fantastic 👏 I'm sure I was the most inexperienced rider of the tour and if it wasn't for Oscar's encouragement, and the rest of the team, I'm not sure I could have made it up those initial hills 😊 I had the best day ever. The tour of the winery and the lunch that followed was fabulous. I can highly recommend this tour. Thank you for a wonderful day 😊👏”

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Tuscany Bike Tour with Wine, Oil and Food in the Florentine Hills - Arcetri, Galileo, and the olive groves
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Tuscany Bike Tour with Wine, Oil and Food in the Florentine Hills

10.Tuscany Bike Tour with Wine, Oil and Food in the Florentine Hills

★★★★★★★★★★5.0 · 209 reviews · 4 hours (approx.) · from $95

Review of Florence’s Tuscany bike tour with four hills, Chianti wine, olive oil, Tuscan food, villas, and wide city views.

“Great guide with informative stops and picture-taking. Tuscany countryside ride was beautiful, but was preceded/followed by city ride from/to the bike shop. City ride was a bit treacherous trying to dodge vehicles and people. E-bikes (and introductory instruction) worked well, though many folks did just as well without them. Tastings were little more than a glass of wine and olive oil served with a plentiful Italian lunch plate at a restaurant on the edge of town. Meeting point was difficult to find without a business logo to see from the street. This was probably an ideal half-day bike tour, but for more Tuscany countryside and less city riding I would…”

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Bari Street Food Bike Tour - Starting at Basilica San Nicola
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Bari Street Food Bike Tour

11.Bari Street Food Bike Tour

★★★★★★★★★★5.0 · 174 reviews · 3 hours (approx.) · from $67

Review of Bari Street Food Bike Tour, with local tastings, Old Town sights, practical tips, value, and honest drawbacks.

“Obviously being in an Old Historic Bari Town, our guide Anna was charmingly Italian but her knowledge of the history shone through, Grazie Mille 🤗🤗”

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Hidden Rome: Small Group E-Bike Tour with Street Food Stops - Starting near Via Antonio Rosmini
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Hidden Rome: Small Group E-Bike Tour with Street Food Stops

12.Hidden Rome: Small Group E-Bike Tour with Street Food Stops

★★★★★★★★★★4.9 · 144 reviews · 4 hours · from $105

Ride beyond Rome’s famous sights on a small-group e-bike tour through Testaccio, Trastevere, and the Jewish Ghetto, with Roman food stops.

“I booked this tour for my husband who needs a more active sightseeing adventure beyond walking and churches and museums, as well as our 26 year old nephew who was visiting us in Rome. Let’s just say we ALL had an amazing time! Not only was the e-bike experience fun, but the tour itself was informative and breathtaking! We got to see views and sights that were definitely off the beaten path. EXCELLENT value and a fun experience. HIGHLY recommend!!”

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Guided E-Bike Tour with Wine Tasting from Lucca - Meeting at Piazzale B. Ricasoli at 10:00
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Guided E-Bike Tour with Wine Tasting from Lucca

13.Guided E-Bike Tour with Wine Tasting from Lucca

★★★★★★★★★★5.0 · 136 reviews · 3 to 4 hours (approx.) · from $131

Ride Lucca’s historic walls, pedal through Tuscan countryside, and enjoy a family winery tasting with local food.

“This was a great afternoon even in the rain. The bikes were great and our guide knew all about Lucca and told us some interesting stories. Our ride to the winery was on country roads with a few hills and I was glad we were on e-bikes! The winery was a wonderful family run vineyard. They treated us like family and gave us lots of snacks to go with the wine. The owner has an old fashioned juke box that is fantastic. He will let you choose a song. I highly recommend this tour.”

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From Verona: Amarone Wine E-Bike Tour with Tasting - Why the Valpolicella hills are worth the effort
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From Verona: Amarone Wine E-Bike Tour with Tasting

14.Amarone Wine E-Bike Tour with Tasting

★★★★★★★★★★4.8 · 130 reviews · from $130

Ride an e-bike through Valpolicella from Verona, visit a traditional winery, and taste Amarone with a small English-speaking group.

“We love ebike tours and this was a highlight. Silvia our guide was excellent. If your in Verona this is a must. Vineyard was absolutely breathtaking.”

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Sorrento: E-Bike Wine & Food Tour - Starting in Piazza Andrea Veniero
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Sorrento: E-Bike Wine & Food Tour

15.Sorrento: E-Bike Wine & Food Tour

★★★★★★★★★★4.8 · 95 reviews · from $123

Ride quiet Sorrento country roads by e-bike, then taste mozzarella, olive oil, wine, cheesecake, and limoncello at a family farm.

“We had an amazing time. Peter was an amazing guide for our e-bike tour and the food tasting was delicious! Highly recommended”

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